When life hands you lemons...
No, it's not a complaint, it's a joke.
Tomorrow, I'm starting the so-called "Master Cleanser" lemonade regimen. I've been feeling logey and gunked up, and since I can't do a lot of heavy-duty running until my ankle is better, I figured this would be an ideal time to undertake this modified fast.
I'll be skipping a few of the more heinous portions (like the salt water purge), and I am going to continue taking my vitamin supplements. And rather than using laxative teas, which just seem like a bad idea to me, I'll probably add some soluble fiber to the lemonade. I'll be buying all my supplies at the overpriced Fresh Fields, so as to be able to get nice organic ingredients.
So, you lucky lucky LUCKY people, you get to read all about my experience over the course of the next ten days!
[Update: For the curious, here's the recipe... I've been drinking 64 oz. a day.
32 oz. very warm water
8 tablespoons lemon and/or lime juice
4-8 tablespoons Grade B maple syrup (I've been using 5)
.5 teaspoon cayenne pepper]
Tomorrow, I'm starting the so-called "Master Cleanser" lemonade regimen. I've been feeling logey and gunked up, and since I can't do a lot of heavy-duty running until my ankle is better, I figured this would be an ideal time to undertake this modified fast.
I'll be skipping a few of the more heinous portions (like the salt water purge), and I am going to continue taking my vitamin supplements. And rather than using laxative teas, which just seem like a bad idea to me, I'll probably add some soluble fiber to the lemonade. I'll be buying all my supplies at the overpriced Fresh Fields, so as to be able to get nice organic ingredients.
So, you lucky lucky LUCKY people, you get to read all about my experience over the course of the next ten days!
[Update: For the curious, here's the recipe... I've been drinking 64 oz. a day.
32 oz. very warm water
8 tablespoons lemon and/or lime juice
4-8 tablespoons Grade B maple syrup (I've been using 5)
.5 teaspoon cayenne pepper]
Labels: health
1 Comments:
I have never heard of this Master Cleanser regime... care to lay it out for us?
Good luck, you're a stronger woman than I. I can't even give up my daily latte, never mind the rest.
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