300 Miles

Just thought I'd note that this morning, having crawled from the crypt at the ungodly hour of 6:30 am, I passed the 300 mile marker on an eight-mile trot.

My next run will be my 50th since resuming on February 12th. Despite various lingering aches and pains, there's little doubt in my mind that running is making a tremendous contribution to my overall well-being. Not to mention that, if my records are correct, were I not running I would weigh 5.5 more pounds than I do today.